Raspberry Crumble Bars

The second recipe I’d like to share with you, of the four I made with my mom for Christmas, are these amazing Raspberry Crumble Bars. Something my mom used to make a lot for us when I was a child and an adolescent was fruit crumble – specifically, mixed berry. And I always loved it.  The tart …

We love Eat Lover Vegan

One of my favourite things to do on a weekend I’m in Kingston is go to the Sunday farmer’s market at the Memorial Centre. Why? Because it showcases amazing local businesses, small businesses, and is a great way to support the local economy and people in those businesses. It’s ripe with fresh vegetables and fruits …

World Mental Health Day

I remember waking up at the beginning of August feeling overwhelmed – more overwhelmed than I ever have in my life.  My head was a mess with worries about everything I had absolutely no business worrying about at the time – and it hasn’t stopped since then.  It has been two months.  Which in hindsight, …