The costs of Anxiety.

This is something a little different and divergent from my food related posts. I wanted to start this blog to document my adventures eating amazing vegan food everywhere I go – but I also wanted to use it as a platform to talk about other things that are important to me, too. And mental health …

Kingston Veg Fest

It’s been a hot minute since I’ve been here last – but between being sick and dealing with life’s curve balls, it’s been hard to find the time. That said, I want to make a more conscious effort to be more consistently active and present here. So on that note, this past Saturday was Kingston …

World Mental Health Day

I remember waking up at the beginning of August feeling overwhelmed – more overwhelmed than I ever have in my life.  My head was a mess with worries about everything I had absolutely no business worrying about at the time – and it hasn’t stopped since then.  It has been two months.  Which in hindsight, …

Why I went vegan.

I didn’t grow up as a vegetarian or a vegan. I was raised in a family that ate meat with almost every meal.  My dad is from a small town in rural Quebec and my mom is from a small town in southern Ontario.  I grew up as an omnivore, and was an omnivore for …